Lower Back Fat Removal in Miami: Where is Your Best Choice?

If you suffer from fat on your back, there are several approaches you can take. It is not possible to get rid of fat on your back entirely, but you can change the appearance of your upper, middle, and lower back.

Fortunately, fat on the back differs from fat on other body parts, so there are a few different ways to tackle this problem. But before you make your decision on the best way to get rid of fat on your back, you need to determine what part of your body you want to target.

Where Is The Back Fat Located?

Fat on your back can affect different areas. For most men and women, fat is usually stored in one or more of these three areas:

1. Upper back: excess fat that runs past the bra straps.
2. Mid-back: folds of fat at the back of the waist.
3. Lower back: thick pocket that runs across the top of the pants at the back of the body.

The optimal way to find the area you want to focus on is to stand with a mirror behind you and hold the other mirror in your hand. Make sure you stand up straight, so your body's lines are visible. You should be able to define the area with the most aesthetic issues.

Wherever the fat deposits are on your body, a consistent diet and exercise program will help. However, you should focus your program on what bothers you the most. 

Diet

A calorie-restricted diet will assist you with losing fat all over your body. Unfortunately, you can't pinpoint precisely where fat loss should occur first. However, you can follow a diet high in lean protein to promote muscle growth.

Strong back muscles help improve your posture, and when you look taller, you immediately look slimmer. 

Medical Procedures

If you've dabbled with diet and exercise but still can't lose back fat, several surgical and nonsurgical methods address your problem areas. These procedures include liposuction, smart liposuction (also called laser lipolysis), and some nonsurgical fat removal procedures.

Of course, many medical treatments have side effects, and some require that you remain sedentary for weeks afterward. The cost must also be considered, as nonsurgical treatments tend to require many sessions to achieve results.

Elite Body Sculpture's Lower Back Fat Removal

Patients that want to undergo the optimal lower back fat removal procedure in Miami can get the results they've always wanted with the help of AirSculpt.

This advanced lower back liposuction alternative removes invasive surgical techniques while creating outstanding, safe, and comfortable results for all patients.

Given the procedure's minimally invasive nature, Lower Back AirSculpt® doesn't use scalpels, stitches, needles, or general anesthesia. This allows for a much shorter recovery while delivering dramatic, precise, and permanent results.

For more information on how we can help you, call our Miami office to schedule your complimentary consultation.